Tumbling Classes in the Quad Cities
Ages 5+: Beginner, Intermediate, and Advanced classes with safe progressions and expert coaches. Our facilities are in Moline, IL and Bettendorf, IA; we welcome athletes and families from across the Quad Cities and surrounding communities.
Tumbling at a Glance
Three levels with prerequisites that make sense
- Ages
- 5+
- Class length
- 55 minutes
- Levels
- Beginner to Advanced
- Locations
- Moline + Bettendorf
Find Your Level
Three 55-minute skill tracks with clear prerequisites and safe progressions.
Beginner Tumbling
A starting point for athletes new to tumbling, with no prerequisite skills required. Athletes build body control, strength, coordination, rolls, handstands, and introductory progressions.
Intermediate Tumbling
The next step after mastering beginner skills, including a solid back handspring. Athletes work on combinations, stronger technique, consistency, and connected skills.
Advanced Tumbling
For experienced tumblers who have mastered a standing back tuck. Athletes refine advanced skills, build power and control, and work on more complex combinations.
Technique before bigger skills
Coaches break each skill into manageable progressions and watch form closely before an athlete moves on. That approach applies from a first handstand through connected passes and advanced combinations.
Control comes first
A few of the athletes and movement shapes behind our tumbling program.
Common Questions
A few quick answers before you contact us about schedules, openings, or placement.
- What ages are tumbling classes for?
- Structured tumbling classes start at age 5. Advanced Tumbling is for ages 8 and older.
- How do I know which level is right?
- Beginner has no prerequisite. Intermediate requires a back handspring, and Advanced requires a standing back tuck. Contact us if your athlete needs a placement check.
- How long is each class?
- Beginner, Intermediate, and Advanced Tumbling classes are 55 minutes long.
- Where are classes held?
- Contact us for current class locations and times in Moline and Bettendorf.
Tumbling in Moline and Bettendorf
Use the location pages for addresses, maps, and direct contact information for each training facility.
Start at the right tumbling level
Tell us which skills your athlete can perform consistently, and we will help with placement and current class times.